As good as his word, David has kept me focused on diet and exercise. I was in the habit of walking two miles, four days a week, in the Sumter mall. I'm learning to love hiking the hills of Canberra instead. It hasn't been easy, but we have a wonderful masseuse named Wilma to sooth any persistent aches. I've also begun training in the Pilates method. Robyn Barker, my coach, has a figure most eighteen year old's would envy. I hope Pilates will do that for me too.
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